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Nuts

1 article open_in_new Wikipedia

A nut is a fruit consisting of a hard or tough nutshell protecting a kernel which is usually edible. In general usage and in a culinary sense, many dry seeds are called nuts, but in a botanical context, "nut" implies that the shell does not open to release the seed (indehiscent).

From Wikipedia, licensed under CC BY-SA 4.0

Research Mentions

PubMed → · research article

Distinct microbial mediators link diet to inflammation in Crohn's d...

Every handful of beans, leafy greens, or berries from your garden feeds gut bacteria that activel...

eco Coffee eco Whole Wheat eco Fruits
gut-microbiome fiber mediterranean-diet
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Taxonomy

Scientific: Cyperus strigosus
Family: Cyperaceae
Genus: Cyperus
Kingdom: Plantae
Order: Poales
open_in_new GBIF open_in_new iNaturalist open_in_new USDA PLANTS
Hardiness: Zone 3
Habit: grass
Bloom: Summer

Research Topics

gut-microbiome fiber mediterranean-diet plant-based-diet food-as-medicine

Co-Mentioned Species

Coffee
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Whole Wheat
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Fruits
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Vegetables
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