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Whole grains

1 article open_in_new Wikipedia

A whole grain is a grain of any cereal or pseudocereal that contains the endosperm, germ, and bran, in contrast to refined grains, which retain only the endosperm.

From Wikipedia, licensed under CC BY-SA 4.0

Research Mentions

PubMed → · research article

Plant-heavy Mediterranean eating protects against disease, review confirms

The olive tree, legumes, and whole grains that make up a food forest's backbone aren't just garde...

eco Olive eco Legumes eco Whole grains
food-forest medicinal-plants soil-health
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Taxonomy

Kingdom: Plantae

Research Topics

food-forest medicinal-plants soil-health

Co-Mentioned Species

Olive
1x
Legumes
1x
Nuts
1x
Fruits
1x
Vegetables
1x