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eco
Psyllium (Plantago ovata)
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Wikipedia
Psyllium, or Isabgol or ispaghula, is the common name used for several members of the plant genus Plantago whose seeds are used commercially for the production of mucilage. Psyllium is mainly used as a dietary fiber to relieve symptoms of both constipation and mild diarrhea, and occasionally as a food thickener. Allergy to psyllium is common in workers frequently exposed to the substance.
From Wikipedia, licensed under CC BY-SA 4.0
Research Mentions
Watering just half the roots helps this herb beat drought
If you garden in a dry climate, this suggests alternating which side of a plant's root zone gets ...
Taxonomy
Scientific:
Plantago lanceolata
Family:
Plantaginaceae
Genus:
Plantago
Kingdom:
Plantae
Order:
Lamiales
Habit:
herb