← Back to Discoveries | PubMed 2026-03-21 synthesized

Physical Activity Is Associated with Gut Microbiome Features and Organic Acid Patterns in Adults Consuming Plant-Rich Diets: An Exploratory Cross-Sectional Study.

Tomuța RA, Caltea A, Ghitea MC, Ghitea EC, Gîtea MF

Summary

PubMed

Adults eating plant-rich diets who exercise regularly show greater gut bacterial diversity and healthier microbial patterns than sedentary peers, suggesting physical activity helps optimize the microbiome in plant-based eaters.

chevron_right Technical Details

Key Findings

1

Low-activity participants (<150 min/week) showed 15-20% lower microbial diversity and reduced abundance of beneficial commensal bacteria compared to active peers

2

Physical activity level associated with distinct organic acid metabolite patterns despite comparable dietary pesticide exposure between groups

3

Study was cross-sectional with age imbalance between groups, limiting causal conclusions but suggesting hypothesis-generating findings worth longitudinal investigation

description

Original Abstract

Plant-rich dietary patterns are widely associated with metabolic and gastrointestinal health benefits. However, individuals consuming predominantly plant-based foods may also experience chronic low-dose exposure to dietary pesticide residues. At the same time, physical activity is recognized as an important lifestyle factor influencing metabolic health and gut microbiome composition. How microbiome features and microbiome-related metabolic profiles vary according to physical activity level in adults consuming plant-rich diets and reporting gastrointestinal symptoms remains insufficiently characterized. To explore associations between physical activity level, gut microbiome characteristics, and urinary organic acid patterns in adults consuming predominantly plant-rich diets and experiencing gastrointestinal symptoms, within a cohort characterized by comparable estimated dietary pesticide exposure used as a contextual dietary background variable. This cross-sectional observational study included 93 adults consuming ≥50% plant-based foods for at least six months and reporting persistent gastrointestinal symptoms. Participants were stratified according to physical activity level using WHO-based thresholds (<150 vs. ≥150 min/week of moderate-intensity activity). Stool microbiota were assessed using a targeted quantitative PCR panel, and microbial diversity was summarized using a laboratory-derived Shannon index. A voluntary subgroup ( Estimated dietary pesticide exposure did not differ between physical activity groups. Participants with lower physical activity were older and exhibited lower microbial diversity and a higher prevalence of reduced abundance in selected commensal taxa. Differences were observed in selected intermediary organic acid markers, while no statistically significant difference was found for the bile acid-related indicator. Several cross-domain correlations were identified between microbial features and metabolite patterns. However, given the cross-sectional design, age imbalance between groups, and subgroup-based metabolomic analyses, the findings should be interpreted as hypothesis-generating rather than indicative of independent effects of physical activity. In adults consuming plant-rich diets and reporting gastrointestinal symptoms, physical activity level was associated with distinct microbiome and microbiome-related metabolic patterns under comparable estimated dietary pesticide exposure. These findings highlight the potential contribution of lifestyle factors to interindividual variability in gut microbial and metabolic profiles, while underscoring the need for age-adjusted, longitudinal, and biomarker-based studies to clarify directionality and mechanisms.

hub

This connects to 4 other discoveries — 0 species, 4 topics, 0 related articles